Osteochondrosis - wace irin cuta, haddasawa, bayyanar cututtuka da magani

Osteochondrosis na kashin baya cuta ce ta gama gari a duniyar zamani. Idan a baya an gano osteochondrosis a cikin marasa lafiya bayan shekaru 35-40, yanzu ya zama ƙarami kuma an riga an gano shi a cikin matasa masu shekaru 18-20. Farfadowar cutar yana da alaƙa da bullar na'urori daban-daban waɗanda matasa ke ɗaukar lokaci mai yawa da su. Babban dalilin ana ɗaukarsa zama zaman rayuwa da zaman banza.

Menene osteochondrosis?

Osteochondrosis na kashin baya shine cututtuka na yau da kullum wanda canje-canje na lalacewa ya faru a cikin kashin baya da intervertebral fayafai, da sauran kyallen takarda na kashin baya. Osteochondrosis na kashin baya, dangane da yanki na lalacewar kashin baya, ya bambanta a cikin nau'ikan uku:

• osteochondrosis na kashin baya na mahaifa;
• Sashen Thoracic;
• Lumbar kashin baya.

Saboda cin zarafi, fayafai na intervertebral suna matsawa ta hanyar kashin baya, wanda ke haifar da rikicewar aiki na diski kanta. Bayan lokaci, sakamakon irin waɗannan hanyoyin shine cewa jijiyoyi na baya sun zama masu tsinke, suna haifar da ciwo, kumburi, ƙuƙwalwa da sauran alamun bayyanar.

Abubuwan da ke haifar da osteochondrosis

Bari mu yi magana game da abubuwan da ke haifar da faruwar wannan cuta:

• Salon zama;
• Yawan wuce gona da iri na jiki;
• Matsayin jiki mara daidai yayin zaune. Wannan dalili yana daya daga cikin shahararrun;
• Hypothermia na jiki;
• Ɗaukar jaka mai nauyi ko jakar baya akan kafaɗa ɗaya;
• Rashin gajiya (neuroses, damuwa, damuwa)
• Barci akan ƙasa mai laushi ko rashin daidaituwa;
• Rashin daidaituwar abinci, rashin abinci mai gina jiki (bitamin, ma'adanai, da sauransu).
• Matsaloli tare da narkewa da metabolism saboda abin da abubuwan gina jiki da ake bukata don aiki na yau da kullum na jiki suna tunawa;
• Kiba mai yawa;
• Raunin baya;
• Lebur ƙafa ko wasu matsaloli tare da ƙananan ƙafafu;
• Tsarin kwayoyin halitta;
• Matsayi mara daidai;
• Shan taba;
• Saka takalma maras dadi;
• Ciki da yawa na iya zama ɗaya daga cikin abubuwan da ke haifar da wannan cuta.

Alamun osteochondrosis

• Jin zafi a cikin ɓangaren marasa lafiya na kashin baya a cikin matsanancin mataki, yana iya zama mai tsanani ko ciwo;
• Ciwon tsoka;
• Ƙunƙasa na babba ko ƙananan ƙafafu, asarar hankali, dangane da wane bangare ne matsalar ta kasance. Mafi sau da yawa, yatsu ko yatsotsi sun zama shuɗe;
• Ciwon kai da dizziness galibi suna faruwa ne saboda matsaloli a cikin kashin mahaifa ko thoracic;
• Ƙunƙara, ciwo yayin motsi jiki a wasu wurare;
• Ƙara gajiya;
• Ƙara yawan zafin jiki a yankin da abin ya shafa;
• Abin da ake kira lumbago (kaifi mai zafi), musamman lokacin ɗaga wani abu mai nauyi ko yin motsi kwatsam;
• Matsayi mara kyau;
• zafi a cikin kirji da haƙarƙari - intercostal neuralgia;
• Ƙara yawan hawan jini da zafin jiki;
• Jin zafi a yankin zuciya ko hakarkarinsa shine saboda tsokoki masu tsinke;
• Goosebumps da tingling a cikin kashin baya;
• Bayyanar " masu iyo ", baƙar fata ko launin launi a gaban idanu.

Bincike na osteochondrosis

A matsayinka na mai mulki, likitan neurologist yana yin ganewar asali ta amfani da bincike daban-daban:

• Da farko, ana gudanar da bincike da jarrabawar majiyyaci;
• Nazarin jijiyoyi na reflexes da hankali;
• Binciken X-ray;
• MRI - magnetic resonance hoto;
• CT - lissafta tomography na kashin baya.

Matakan cutar osteochondrosis

Wannan cuta tana da matakai guda hudu:

1. Matakin farkoOsteochondrosis ba koyaushe yana bayyana kansa nan da nan ba kuma mutum bazai ma san cutar da ke tasowa ba. Saboda nauyi mai yawa ko rashin dacewa akan kashin baya, abin da ake kira "dehydration na diski intervertebral" yana faruwa lokacin da yawan danshi a cikin diski ya ragu. Mummunan lalata diskin intervertebral bai riga ya faru ba.
2. Mataki na biyuhalin raguwar nisa tsakanin kashin baya, wanda zai iya haifar da jijiyoyi masu tsinke. Rage nisa yana haifar da raguwar ligaments da tsokoki, sakamakon haka motsin kashin baya yana ƙaruwa, wanda ke haifar da ƙaura ko zamewa. M zafi da zafi yana bayyana a lokacin da cutar ta tsananta.
3. Mataki na ukuhalin da mummunan canje-canje a cikin kashin baya, irin su arthrosis, scoliosis, da dai sauransu. Mai haƙuri yana samun taurin kai a wasu sassan kashin baya. Ƙunƙasa da tingling suna bayyana a cikin ƙananan ƙananan da babba, dangane da yankin cutar.
4. Mataki na hudumafi haɗari, sau da yawa yana haifar da nakasa na majiyyaci. Don gyara vertebrae "wandering", sun fara girma tare da nama na kashi, gyara su. Saboda haɓakar sabon ƙwayar kashi, jijiyoyi suna tsunkule. Naman guringuntsi shima yana kauri. Kashin baya ya ji rauni, don haka wannan mataki yana tare da canje-canjen da ba za a iya canzawa ba a cikin kashin baya. Motsin marasa lafiya yana raguwa kuma yana zama da wahala a gare su motsi, ko da ƙananan motsi na iya haifar da ciwo mai tsanani wanda ba zai iya jurewa ba.

Jiyya na osteochondrosis

Daidaitaccen magani na osteochondrosis na kashin baya shine hadadden magani, wanda ya dogara da matakin cutar.

A cikin matakai na farko na cutar, har ma da cikakkiyar farfadowa za a iya samu tare da taimakon abinci, jiyya na jiki da physiotherapy.

Har ila yau, don osteochondrosis a cikin mataki mara kyau, ana nuna tausa. Yin tausa yana da tasiri mai amfani akan samar da jini ga kashin baya da kuma baya gaba daya, zafi da kumburi suna raguwa. Yin amfani da mai da man shafawa na musamman a lokacin wannan hanya, za ku iya samun sakamako mafi amfani ga ciwon baya.

A lokacin tashin hankali kuma a cikin matakai masu tsanani, ba za a iya kauce wa maganin miyagun ƙwayoyi ba. Sau da yawa, lokacin da cutar ta ci gaba, ko da aikin tiyata ana buƙatar. Yawanci, irin waɗannan ayyuka sune kawar da ƙwayar cuta ta intervertebral, wanda ke faruwa saboda rashin dacewa ko rashin cikakkiyar magani, wanda ke haifar da irin wannan matsala mara kyau kamar hernia.

Babu shakka, kowane mutum na musamman ne kuma cutar tana ci gaba daban-daban ga kowa da kowa kuma yana buƙatar magani ɗaya. Amma duk da haka, bari mu yi magana game da tsarin jiyya na gabaɗaya:

• Rage zafi da kumburi. Irin waɗannan bayyanar cututtuka marasa kyau za a iya samun sauƙi tare da taimakon magunguna waɗanda ke da tasirin anti-mai kumburi da analgesic.
• Maido da ma'auni na bitamin tare da taimakon bitamin B. Har ila yau, irin waɗannan ɗakunan bitamin suna taimakawa wajen inganta ƙwayar jijiya na kashin baya.
• Don mayar da nama na guringuntsi da fayafai na intervertebral, an wajabta chondroprotectors;
• Don rage ƙwayar tsoka, an wajabta masu shakatawa na tsoka don rage tashin hankali;
• Magungunan da ke inganta samar da jini ana kuma rubuta su don osteochondrosis. Suna taimakawa inganta yanayin jini a cikin kashin baya.

Sau da yawa, ana ba da magungunan kwantar da hankali don taimakawa wajen kula da yanayin tunanin mutum.

Bugu da ƙari, magunguna, an ba da shawarar likita. Suna taimakawa wajen sa jiyya ya fi tasiri kuma suna hanzarta aikin dawo da mai haƙuri. Irin waɗannan hanyoyin sun haɗa da maganin maganadisu, duban dan tayi, electrophoresis da sauransu.

Bayan kawar da ciwo mai tsanani da kumburi, ana nuna aikin motsa jiki. Magungunan jiki yana ɗaya daga cikin hanyoyin da suka fi dacewa don inganta yanayin da ingancin rayuwar mai haƙuri tare da osteochondrosis.

Akwai wasu magunguna marasa amfani:

• Maganin hannu;
• Ƙunƙarar kashin baya;
• Acupuncture;

Hanyoyin magani guda uku da aka lissafa a sama dole ne a yi taka tsantsan, ba sabon abu ba ne ga ƙwararrun ƙwararrun ƙwararru da ƴan damfara waɗanda ba su da ilimin likitanci su ƙara tabarbare lafiyar majiyyaci har ya zama kwance.

Hakanan akwai hanyoyin jama'a don magance osteochondrosis: nau'ikan man shafawa na halitta, infusions na ganye, wanka tare da ganyen magani. Wannan maganin ba shi da tasiri fiye da maganin miyagun ƙwayoyi, amma a cikin hadadden magani zai iya ba da sakamako mai mahimmanci.

Rigakafin osteochondrosis

Shawarwari masu zuwa za su taimaka wajen guje wa exacerbations na osteochondrosis da kuma hana ci gaban cutar:

• Idan kuna da aikin zama ko kuma ku ciyar da lokaci mai yawa a zaune, kuna buƙatar yin hutu tare da dumi mai haske kowane minti 30-45;
• Yi wasanni akai-akai tare da matsakaicin nauyi (gymnastics, motsa jiki, tafiya, iyo yana da amfani sosai);
• Kada ku taɓa ɗaukar nauyin jikin ku ta hanyar ɗaukar nauyi da yawa a jiki. Idan har yanzu kuna da ɗaga ma'auni, yi ƙoƙarin guje wa motsin kwatsam. Hakanan zaka iya amfani da bel na musamman ko corsets. Wanne zai taimaka wajen tallafawa baya, rage haɗarin cutar da ciwon baya yayin ɗaukar abubuwa masu nauyi;
• Don barci, yana da kyau a zabi katifa na orthopedic, kuma za ku iya gano wane daga likitan ku;
• Idan dole ne ku zauna na dogon lokaci, zai zama kyakkyawan ra'ayi don zaɓar kujera ko kujera mai inganci, zai fi dacewa da orthopedic;
• Yi ƙoƙarin bin tsarin abinci mai dacewa da daidaitacce don jikinka ya sami dukkan abubuwan gina jiki;
• Yi ƙoƙarin kauce wa yanayi mai damuwa, zama mafi farin ciki da jin dadin rayuwa;
• Yi ƙoƙarin sa takalma masu kyau da inganci ba tare da manyan sheqa ba.

Tare da tsarin da ya dace game da cutar, ana iya dakatar da ci gabanta. Ayyukan motsa jiki na yau da kullun kuma mafi mahimmanci (maganin jiki da gymnastics) tare da daidaitaccen abinci zai taimake ka ka manta game da irin wannan cuta mara daɗi da rashin hankali kamar osteochondrosis.